Since I have been here I have been going on at least 2 or more walks a day and getting up and working out every day and night. I feel better every day.
Our program participants are encouraged to engage in healthy recreational activities while working through their program. Narconon Fresh Start understands the importance of getting active during one’s recovery process and maintaining the results achieved when the program is completed. When a person exercises their body releases endorphins, a natural feel good chemical. While our clients are focused on getting their body healthy, the emotional and psychological benefits they are gaining from their physical exertion is doing them wonders too.