I took the learning improvement course, and I feel my brain has been exercised. I can now learn anything, and really understand it.
A few years back I was taking computer science and just forced myself to remember things I didn’t even understand. Now I know the 3 major things that get in the way of learning, and how to fix the problem.
I owe a lot of the mental clarity I have now to the sauna program, before the sauna, I could barely pay attention to conversations, let alone studying.
Once I’m done with the program, I feel like going back to college and returning to the computer science class.