Learning How to be Comfortable in Tough Situations

In the beginning of my program I learned a lot about being comfortable in tough situations and about confronting tough situations. Now having gone through book 6 (Personal Values and Integrity Course), I have taken what I have learned in book 1 (Therapeutic Training Routines “TRs” Course), and was able to really confront a lot of my past and deal with it without over thinking or reacting. I got a lot of relief by doing this and it is helping me push forward towards a better me and a more productive and happy life. I am no longer dwelling on pass faults, but rather I am able to make myself a better person by realizing and taking responsibility for my actions.
M. D.

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