I feel good about completing book 5. I took my time to make sure I could get everything that I needed out of this book. I felt I needed some help getting through some parts and this motivated me to start helping others.
T. F.

Book 5 of the Narconon program (Ups and Downs in Life) address the program participant’s ability to recognize constructive or destructive characteristics in others. This course helps the recovering addict make better choices when they graduate regarding who they choose to associate with, become friends with and include in their support network. The Ups and Downs in Life course includes methods to use all through one’s life to continually achieve greater stability and happiness.