Experiencing so many great changes from sauna

Starting to feel mentally and physically better, thinking better, and sleeping great. I am convinced today that is from sauna. The changes I’m seeing are helping me in so many ways. I was never able to get good sleep before I came here. Now, I go to sleep and stay asleep through the night waking up refreshed and ready to take on daily challenges. The course work that I’ve been learning has helped me too. I’m able to stay focused on learning the new info and apply it too.
B. B.

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