Sauna was critical to my sobriety

I feel that the sauna program was a vital part to my recovery here at Narconon Fresh Start. As a result of the sauna I now have a level of mental clarity that I did not have before. I feel physically and emotionally good throughout the day. I am sleeping extremely well. The sauna assisted me in sweating out harmful toxins and drugs which is why I’ve experienced so many wonderful benefits. I’m in touch with my senses and I’m more alert than ever. I have become stable and have the ability to do things I couldn’t do before. I’m happy to have experienced the sauna and feel it was critical to my sobriety.
A. B.

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