At the start of the Narconon Fresh Start sauna detox program my thoughts was blurred and unclear. I was frightened and anxious. The first few days were very difficult but by day 3 or 4 I realized that my mind and body were beginning to take on significant changes. At this point in the New Life Detoxification program my energy level was still quite low, but my thoughts were becoming clearer. I realized that many years of alcohol abuse had taken a major toll on my body. Overtime, the lethargic feelings began to subside and my confidence was returning. I didn’t feel as self-conscious as I had been feeling and the desire to isolate myself was no longer there. I was once again beginning to enjoy and value my surroundings. My time alone is no longer isolation, it’s just time that I take out of my day to realize the beauty that surrounds me. I’m now clearer and much more focused; I feel cleansed and confident. I’m once again enjoying life and I look forward to moving onto the next phase of the program.
K. C.