Today is day 2 of sauna. I slept really well last night, completely uninterrupted. I ran just a tad further today too.
The physical and mental gains program participants get out of the New Life Detoxification Program are astounding. During the client’s time in the dry sauna therapy they participant in a protocol of medically supervised exercise in combination with scientifically formulated nutritional supplements and time spent sweating in the sauna. The primary purpose of this regimen is to flush out the accumulated toxic metabolites stored in the person’s fatty tissues. Doing so effectively removes the root cause of future drug and alcohol re-stimulation and eliminates physical cravings that can potentially lead to relapse.