The Smaller things in my Life Matter
Now that I have completed the sauna drug detox, I now understand what the sauna was meant to do. At first I didn’t believe in it. But as I continued on, I gradually realized the benefits. First I started to get back my natural energy, something I haven’t had in a while. Second, I started to realize the smaller things in my life matter. I found myself enjoying things I would have not have noticed or enjoyed before. Thirdly, I became more relaxed while in sauna. Being in one spot would have normally driven me crazy, but not anymore. Lastly, I now feel like all the toxins have left my system and I’m ready to move on to the life skills courses.
More Narconon Fresh Start Drug Detox Success Stories
Coming Back to Life
I am 13 days in sauna. I’m sleeping 8 hours. Everyone keeps saying that I look so different from when I came in the program. I have color in my face. I basically came back to life! It feels great!
Feeling Much Healthier
Now that I am finished with sauna, I feel much, much healthier and aware and I feel that I can concentrate better while doing objectives. I also feel that the objectives are already helping me and my twin to recover from the effects of using drugs and alcohol.
I have been impatient as long as I can remember (27-28 years) and have battled inner demons for that long. I won some and lost some! One of the battles I lost again and again is patience. I quit when things got tough. Completing the sauna and sitting still for 30 days is a miracle and it feels great!
Reflecting on Personality Traits
Sauna has been a great experience so far. Beyond the effects of cleansing my physical body, I’ve had the opportunity to reflect on my personality traits and decide which ones I like and which ones I’d like to change.
I had trouble sleeping and staying asleep. Since day 3 of sauna, I have been sleeping 8 hours straight. My focus is coming back and I feel healthy.
It’s been a while since I’ve exercised, ate healthy and got good sleep. I feel great. Sauna is really helping me. I feel awesome.